Ashwagandha Powder
From N$100.00
Ashwagandha Powder is made from the dried and finely ground root of Withania somnifera, a plant traditionally used in Ayurvedic wellness practices. Known as an adaptogenic herb, Ashwagandha has traditionally been used to support the body during periods of stress and to promote general wellbeing, vitality, and balance. Its earthy, slightly bitter flavour makes it suitable for adding to warm drinks, smoothies, teas, and other wellness preparations.
Total: N$100.00
Benefits
- Traditionally used as an adaptogenic herb to support the body during periods of stress
- May support relaxation and a sense of calm
- Commonly used to support energy, vitality, and general wellbeing
- Traditionally used to support physical endurance and recovery
- May support healthy sleep quality, particularly during periods of stress
- Convenient powdered form that can easily be incorporated into drinks and foods
- Naturally plant-based and suitable for a variety of wellness routines
Uses
- Adding to smoothies and wellness drinks
- Mixing into warm water, tea, or plant-based milk
- Adding to breakfast bowls, oats, or other foods
- Incorporating into daily wellness routines
- Traditionally used to support relaxation and stress management
- Used as part of general vitality and wellbeing routines
How to Use
- Start with approximately ½ teaspoon, about 1–2 g, once daily.
- Mix into warm water, tea, smoothies, juice, or plant-based milk.
- It can also be blended into oats, yoghurt alternatives, or other foods.
- Its naturally earthy and slightly bitter taste can be balanced with cinnamon, honey, dates, or other preferred ingredients.
- Follow the recommended serving instructions provided on the product packaging.
Safety
- Do not exceed the recommended serving amount.
- Consult a qualified healthcare professional before use if you are pregnant, breastfeeding, taking medication, have a medical condition, or are scheduled for surgery.
- Ashwagandha may interact with certain medicines and may not be suitable for everyone.
- Discontinue use and seek professional advice if you experience an adverse reaction.
- Keep out of reach of children.
Specifications
- Botanical name: Withania somnifera
- Common name: Ashwagandha
- Plant part: Root
- Form: Fine powder
- Appearance: Light beige to brown powder
- Taste: Earthy and slightly bitter
- Suggested use: Approximately 1–2 g daily, subject to product-specific directions
- Pack size: Please confirm
- Storage: Store in a cool, dry place away from direct sunlight and moisture. Keep container tightly sealed.
| grams | 100g, 500g |
|---|
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