Star Anise

Star anise is famed not only for its distinct flavor and culinary applications but also for its medicinal benefits. Star anise has been used in traditional Chinese medicine for thousands of years.

Star anise has a very strong, distinct flavor that is warm, sweet, and spicy, similar to licorice, fennel seed, clove, and anise seed, of course.

Benefits:

• possesses antifungal,
• antibacterial,
• antiviral,
• antioxidant, and
• anti-inflammatory properties.
• It may also have benefits for skin,
• cardiovascular health,
• and blood sugar.

Suggested Use

Star anise tea is brewed around the world and is trusted as a rapid remedy for a number of respiratory conditions, gastrointestinal distress, and hormonal imbalances, among others.

Tea Recipe: 

Ingredients

• 1 cup water
• 2 star anise
• Honey to taste

Instructions
1. Boil the water in a small pot or kettle.
2. Pour the water over the star anise fruits.
3. Steep the mixture for 10-15 minutes.
4. Remove the star anise and add honey to taste.
5. Serve hot and consume 2-3 times per day for best effects.

Safety

Consumption should not exceed small amounts for use as a spice. Consult a qualified healthcare practitioner before using in therapeutic doses. We recommend that you consult with a qualified healthcare practitioner before using herbal products, particularly if you are pregnant, nursing, or on any medications.