SLIPPERY ELM POWDER

Benefits

• Naturally rich in mucilage, which forms a soothing gel-like texture when mixed with water
• Traditionally used to support throat comfort
• Traditionally used to support digestive comfort
• May help soothe the lining of the mouth, throat, and digestive tract
• Commonly used in gentle herbal preparations during periods of digestive sensitivity
• Can be incorporated into soft foods and drinks for easy consumption
• Suitable for traditional herbal wellness routines

Uses

• Herbal drinks and soothing mixtures
• Throat-comfort preparations
• Digestive wellness routines
• Adding to porridges and soft foods
• Traditional herbal preparations
• Combining with other suitable herbs and wellness ingredients available from Hambelela Organic

How to Use

For a Slippery Elm Drink

1. Add approximately 1 teaspoon of Slippery Elm Powder to a cup of warm water.
2. Stir continuously until the powder is fully dispersed and begins to thicken.
3. Allow it to stand for a few minutes if you prefer a thicker consistency.
4. Drink while warm.

The powder naturally forms a smooth, slightly gel-like texture because of its mucilage content.

For a Thicker Preparation

Mix approximately 1–2 teaspoons of Slippery Elm Powder with a small amount of cool water first to form a smooth paste.

Gradually add warm water while stirring until the desired consistency is reached.

This preparation may be taken on its own or combined with honey or other suitable ingredients for flavour.

For Food

Slippery Elm Powder may be stirred into:

• Porridge
• Smoothies
• Soft foods
• Warm drinks
• Herbal wellness mixtures

Start with a small amount and increase gradually depending on the desired texture.

For Herbal Blends

Slippery Elm may be combined with other suitable herbs available from Hambelela Organic depending on the intended preparation.

Because it becomes thick when hydrated, it is best added gradually to blends to avoid excessive thickening.

Directions

• Start with approximately 1 teaspoon per serving.
• Mix well with water before use.
• Increase gradually if a thicker consistency is preferred.
• Drink sufficient fluids when using mucilage-rich herbs.
• Use as part of a balanced herbal wellness routine.

Safety

• Consult a healthcare professional before regular use if pregnant, breastfeeding, taking medication, or managing a medical condition.
• Slippery Elm may slow the absorption of oral medicines because of its mucilage content. Take medication separately where appropriate.
• Discontinue use if an unexpected reaction occurs.
• Do not use as a substitute for prescribed medical treatment.
• Keep out of reach of children.

Specifications

• Botanical name: Ulmus rubra
• Common name: Slippery Elm
• Plant part: Inner bark
• Form: Fine powder
• Appearance: Light brown to tan powder
• Flavour: Mild, earthy, and slightly woody
• Key natural component: Mucilage
• Suitable for: Herbal drinks, digestive and throat-comfort preparations, food applications, and traditional wellness routines
• Available from: Hambelela Organic, Windhoek, Namibia
• Delivery: Available across Namibia
• Pack size: Please confirm
• Storage: Store in a cool, dry place away from direct sunlight, heat, and moisture. Keep container tightly sealed.