Benefits:
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Strengthens the immune system – fights free radicals and supports overall wellness.
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Anti-inflammatory properties – helps reduce joint pain, swelling, and skin irritation.
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Supports respiratory health – traditionally used to ease asthma, allergies, and congestion.
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Promotes healthy digestion – soothes bloating, gas, and indigestion.
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Balances blood sugar and cholesterol – may aid in heart and metabolic health.
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Nourishes skin – hydrates, soothes acne-prone or inflamed skin, and supports a healthy glow.
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Stimulates hair growth – strengthens roots, reduces dandruff, and improves scalp health.
How to Use:
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Internal use: Take ½ to 1 teaspoon daily, preferably with food or mixed into smoothies, juice, or honey.
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Skin care: Apply a few drops directly to the skin or mix with a carrier oil (like jojoba or almond) for facial and body care.
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Hair care: Massage into scalp, leave for 30–60 minutes, then wash; or mix with other hair oils for a nourishing treatment.
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Respiratory relief: Add a few drops to hot water and inhale steam for congestion support.
Safety:
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Safe in small daily amounts; do not exceed recommended dosage.
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Not recommended during pregnancy without medical advice.
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People with low blood pressure, diabetes, or on blood-thinning medication should consult a healthcare professional before use.
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Always do a patch test before applying to skin to check for sensitivity.
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Store in a cool, dark place to maintain freshness.
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