Benefits
- Traditionally used to support relaxation and a sense of calm
- May help support restful sleep as part of an evening wellness routine
- Traditionally used during periods of nervous tension and occasional restlessness
- May help promote general emotional and nervous-system wellbeing
- Naturally contains plant compounds including flavonoids
- Caffeine-free, making it suitable for evening herbal tea preparations
- Can be combined with other calming herbs for a balanced wellness blend
Uses
- Relaxation and evening herbal teas
- Bedtime tea blends
- Traditional calming herbal preparations
- Herbal wellness routines during periods of occasional stress
- Combining with other suitable herbs available from Hambelela Organic
How to Use
For Herbal Tea
- Add approximately 1–2 teaspoons of Passion Herb Cut to 250 ml of freshly boiled water.
- Cover and allow to steep for approximately 5–10 minutes.
- Strain thoroughly before drinking.
- Enjoy warm, particularly as part of an evening or relaxation routine.
Passionflower has a mild herbal flavour and may be taken on its own or combined with other compatible herbs.
For a Stronger Infusion
Add approximately 2 teaspoons to 250 ml of freshly boiled water.
Cover and steep for up to 10 minutes, then strain thoroughly. Start with the standard preparation before making a stronger infusion.
For Herbal Blends
Passion Herb Cut can be combined with other suitable herbs available from Hambelela Organic.
For a calming evening blend, it may be paired with herbs such as Lemon Balm or other mild caffeine-free herbal teas. It can also be combined with Honeybush Tea for a smoother, naturally sweeter flavour.
Directions
- Begin with 1 teaspoon per cup if using Passionflower for the first time.
- Drink as part of a relaxation or evening routine.
- Avoid excessive amounts or highly concentrated preparations.
- Because Passionflower may promote relaxation or drowsiness in some people, avoid driving or operating machinery if it makes you sleepy.
- If using it regularly for a specific wellness concern, consult a qualified healthcare professional.
Safety
- May cause drowsiness in some individuals.
- Avoid combining with alcohol or sedative medicines unless advised by a healthcare professional.
- Consult a healthcare professional before use if taking medication or managing a medical condition.
- Not recommended during pregnancy unless specifically approved by a healthcare professional.
- Discontinue use if an unexpected reaction occurs.
- Keep out of reach of children.
Specifications
- Botanical name: Passiflora incarnata
- Common names: Passionflower, Passion Flower
- Plant part: Dried aerial parts
- Form: Cut dried herb
- Appearance: Green to brown dried leaves, stems, and other aerial plant material
- Flavour: Mild, earthy, and herbal
- Caffeine: Naturally caffeine-free
- Suitable for: Herbal tea, evening wellness routines, and botanical blends
- Available from: Hambelela Organic, Windhoek, Namibia
- Delivery: Available across Namibia
- Pack size: Please confirm
- Storage: Store in a cool, dry place away from direct sunlight, heat, and moisture. Keep tightly sealed.










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